When the beast comes calling (or a quick chocolatey snack)

So I know that I have just started this whole Pura Vida thing, and so some people are going to call foul on this.  But I know my body and tastes and I've learned a few things from the times I've tried to "diet."

1. I still have cravings for chocolate.
2. They get bigger the more I ignore them.
3. I WILL give in to them.
4. When I do, I'll overindulge and blow my morale and any advances I've made.

So today (after a day tainted with some really bad emotions), I really wanted some chocolate.  But I wanted something small.  After searching the internet for a bit, I came across the following recipe for the Improved 5-Minute Chocolate Cake.  I played around with it a little and ended up with this:

In a large, microwavable coffee mug, mix:

• 5 tbs flour
• 3 tbs cocoa powder
• 2 1/2 tbs sugar
• 1/4 tsp baking soda
• 1/8 tsp salt

Mix thoroughly, then add

• 5 tbs milk
• 1 tbs oil
• 1/2 tsp vanilla

 Microwave for about a minute (will still be some liquid-y batter, if you don't like this, cook for 20-30 seconds more).  Add a small spoonful of peanut butter on the top.

It was the perfect amount to satisfy my sweet tooth.  It's certainly not healthy, but it's better than the kind of splurge I have usually.

What small (healthyish) snacks do you use as your standby?

ADDENDUM:
So the other night, I went to make this, only to find out we had no milk.  But we had heavy whipping cream...which made this 10 million times better. Seriously.  You might need to add a little water, because it makes the batter super thick.