Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Thursday, April 8, 2010

Veggie burgers--need a tweak

So last night I tried my hand at making black bean burgers.  The taste was fabulous!  But the texture was a bit mushy.  Hopefully you guys have some suggestions that can put them over the top.

I got the idea from Allrecipes.com.

My version:

Ingredients
  • Big can (25.6 oz) of Bush's black beans
  • half an onion
  • whole bell pepper
  • 2 tsp minced garlic
  • 1 tbs Tony's
  • 1 tbs ground cumin (my new favorite spice)
  • 1 egg
  • 1/2 cup Italian bread crumbs
  • sliced Provolone cheese
Steps:
  1. Drain, rinse, and dry can of black beans. Then mash them (a hand masher works best)
  2. Mince onion, pepper, and garlic in a food processor.  Then add to the bean mix.
  3. Add spices, egg, and bread crumbs to the mixture. Form 5-6 patties.
  4. Pan fry on medium head for about 5 minutes each side.  Put cheese on top, lower heat, and cover the pan.  Let cook for about 3 more minutes.
  5. Serve and enjoy!
The burgers were pretty mushy.  I really loved the taste of these, so I hope you try them out!

Any tips on how to make the burgers more sturdy?